09 Nov yoga day 7: bow pose
Day 7 had me as excited as a 4 year old kid on Christmas Day!
On Day 1 I couldn’t reach my legs to do the bow pose but Day 7 honeyyyy, my feet were in my palms!
I rejoice in all my small victories on my journey to health. Before, I always used to get frustrated when I didn’t lose a certain amount of weight, by my new approach is to pay attention to the small victories and in no time I’ll realize I’ve reached my health goals!
I’m heading to day 8 now, I hope I can grab a hold of my feet again today!