24 Jan is that me in a fitness ad?
A couple of weeks ago my yoga instructor and owner of Bikram Yoga Halifax, asked if I’d do a pose and have my picture taken for an ad she was putting in a local paper. I literally burst out laughing and thought maybe she had messaged me by mistake. Long story short, I found myself attempting the standing bow pulling pose in front of the lens. I was terrified, felt exposed and out of my comfort zone. I am SO thankful for an instructor who sees potential in me and who pushed me to do this. I look forward to improving this pose!
sidenote: I know I went quiet about that 30 day challenge in November, I ended up doing 16 days [ not bad for a first timer]
I have continued to practice and NO lie, my body is changing y’all!
To see the ad, click HERE and go to page 4.
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p.s peep the flat top.. #90s #gracejonesingit
PHOTO CREDIT: MIKE PHANG
Looking fabulous lady!
thanx Rebecca x
You look INCREDIBLE – wonderful job! <33
thank you Kailey! work in progress <3
Beautiful Bow, Mo ~ great form and gorgeous smile :) If you ever visit Ottawa, come take class with us at BYO. Please give Kristen a big hug from me! xx Claire
Thank you Claire, I’d LOVE that!!! I will do that.. xx