Could this be? Is Bikram making me into an early riser? I woke up at 8am and I was very well rested. I know 8am doesn't seem like that early, but...

Yesterday my best amigo Andrew and I had a birthday dinner with some of our friends. We dined at 44North, one of my fav spots in Halifax and spent the night...

You know how your clothes get when some idiot , probably your best friend, sneaks up behind you and pushes you into the pool with all your clothes on? THAT was...

Yesterday was day 1 of my 30 day challenge with Bikram Yoga Halifax. "For your first time, just try to stay in the room and get used to the heat". These are...

So for the last few weeks I have been thinking that I wanted to have a legendary 30th year of life!    I turn 30 on November 6th and I...

This week's FASHION Magazine's Style Panel we tackled the issue of tight vs loose. I prefer a mix of both: [tight] around and just below my bust gives me the...

Last night I enjoyed a night of spoken word at 100 Candles. 10 Poets. 1 Mic. It was a spectacular night as 10 artists poured out their hearts to a packed...