giveaway: bikram yoga experience
So you've been following my yoga posts of my experience at Bikram Yoga Halifax's 30 day challenge and perhaps you've been inspired to try hot yoga too! Here is your...
10
Nov
So you've been following my yoga posts of my experience at Bikram Yoga Halifax's 30 day challenge and perhaps you've been inspired to try hot yoga too! Here is your...
I recently won an award from The Coast! I won the bronze award for Best Fashion Designer for the Best of 2012 Reader's Choice Awards. Thank you to everyone that voted for...
Day 7 had me as excited as a 4 year old kid on Christmas Day! On Day 1 I couldn't reach my legs to do the bow pose but Day 7...
I have this image in my head of an elderly African man wearing a Kufi. There are words that linger in the space between him and the young ones who revere and...
Because I skipped Bikram on my birthday, yesterday was day 6 of my 30 day challenge. This means that I will have to make up for the class I missed...
On day 5 I had a little realization that the heat in the room doesn't overwhelm me as much as it did the first day or two. My body as a...
Savasana, also known as the dead body pose is such a welcome moment of recovery, especially the first one, after the completion of the standing poses. One lays down facing the...